What dietary change may help alleviate fatigue in cancer patients?

Increasing protein and iron intake is beneficial for cancer patients experiencing fatigue for several reasons. Protein plays a crucial role in repairing and building tissues, which is particularly important for those undergoing treatments like chemotherapy or radiation that can damage healthy cells. Additionally, adequate protein consumption helps maintain muscle mass, which can be a concern during cancer treatment.

Iron is equally vital, as it is a key component of hemoglobin in red blood cells, which transport oxygen throughout the body. Fatigue in cancer patients can often be linked to anemia, a common condition where the body does not have enough healthy red blood cells. By increasing iron intake, patients can help to improve their hemoglobin levels, potentially alleviating some of the fatigue they experience.

In contrast, processed foods and higher sugar consumption can lead to inflammation and create blood sugar spikes and crashes, which are often counterproductive to maintaining energy levels. Excessive calorie restriction can also contribute to fatigue, as it deprives the body of necessary nutrients and energy needed to function optimally during treatment. Therefore, a focus on a balanced diet rich in protein and iron is a sound dietary change for managing fatigue in cancer patients.